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Events

National Fitness Day Could Boost Your Productivity at Work, Here’s How…

Did you know, a staggering 81% of UK office workers spend between four and nine hours each day sitting at a desk? That’s around 67 sedentary days per person per year! Don’t be too alarmed though, the general goal is to aim for at least 30 minutes of moderate physical activity per day. Therefore, fitting […]

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Health

12 Tips For a Happier, Healthier You

Now more than ever, it’s important to take care of you. Mind and body. In this blog, we’re laying out 12 very important tips for a happier, healthier you, because it’s vital that we keep on track of what matters most, besides, we’ve only got one body and brain for our whole lives, so looking […]

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Food

Has the Pineapple trend had its day or is it here to stay?

Today is National Pineapple Day. People throughout the UK, and maybe even the world, will be celebrating the exotic, luxury fruit by making their own fruit salads and blending rum and ice to make their own pina colada’s! But there’s now another area in our lives where farmers and the general public never thought they’d […]