Dry January There are numerous benefits of abstaining from alcohol: better quality of sleep, improved skin condition, weight loss, and generally a healthier you, not to mention the extra money in your pocket. Did you know, the average person in Britain spends almost £50,000 on alcohol during their lifetime. “The average Brit spends £49,581 on [Read more…]

Filed under: Drink
Tagged with: , ,

The SNIZL Guide to Living Healthy in Nottingham
By - Leave a comment

For the majority of us, the New Year marks a new start, and January is often the most popular time for people to start reconsidering one or two lifestyle choices after plenty of indulgences over Christmas. So if you’ve swapped sweets for salads and the sofa for swimming this month, we’ve rounded up just a [Read more…]